Sweet potato pancakes
Sweet potato pancakes to start your day off best, by Amy Varga
Prep: 30 mins
Cook: 20 mins
Medium
Serves Three
Packed with the super foods sweet potatoes and chia these pancakes are the healthiest start for your day
Ingredients
| Sweet potatoes | 3 medium |
| Chia seeds | 2 tablespoons |
| Flax seeds | 2 tablespoons |
| Boiling water | 120ml |
| Buckwheat flour | 1/4 cup |
| Raisins | 45g |
| Coconut Oil | For frying |
| Fruit | For topping |
| Optional sesame seeds | For topping |
Method
| 1 | Boil or roast sweet potatoes till very soft and mash well. |
| 2 | Combine chia and flax seeds in a bowl and stir in boiling water. Leave to set for about 10 minutes. |
| 3 | In a bowl add the chia and flax seeds, buckwheat flour, raisins and sweet potato mash and mix well. |
| 4 | In a warm frying pan place a teaspoon of coconut oil. Spoon a tablespoon of pancake mix into your hand and shape into a ball. Place on the frying pan and flatten to get the desired pancake height. Fry until golden on both sides. |
| 5 | Serve with fruit, yoghurt and seeds - whatever you fancy. |